Yoga Health Benefits and What You Should Know
The health benefits of yoga are tremendous and there are few fitness programs that offer the broad...
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The health benefits of yoga are tremendous and there are few fitness programs that offer the broad...
Read MorePosted by Leo Duke | Jan 27, 2019 | Weight Loss | 0 |
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I started practicing breathwork seeking relief from anxiety. Those early sessions gave me powerful tools for emotional regulation that medication alone hadn't provided. Later, [...]
Most people associate yoga with wellness classes, flexibility, and stress relief. Few imagine it being practiced inside a hospital room by someone undergoing chemotherapy [...]
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Strep throat is a common bacterial infection that causes sore throat, pain while swallowing, and fever. While antibiotics are often used to treat strep [...]