Category: Yoga

That’s Not How You PlayIn a new twist on Ding Dong Ditch, German authorities have identified the culprit of late-night doorbell rings in Schwabach, [...]

It took a lot more work than you may think. [...]

After a deep or vigorous yoga class, feeling some soreness is perfectly normal. You might feel really sore if you tried new poses, held [...]

Key takeaways: Having diabetes doesn’t mean you can’t enjoy the holidays; it just means prioritizing balance.  Keep your blood sugar steady by filling half [...]

Strep throat is a common bacterial infection that causes sore throat, pain while swallowing, and fever. While antibiotics are often used to treat strep [...]